Day 57 I made it to the gym again, did upper and lower body, 1 hour of cardio, protein then Iseya after work.
Day 56 I did an hour of cardio, the session seem to go by faster and faster.
Day 55 I had a very long session, of 1 full hour of weights that may have set the standard. And a full hour of cardio. After that I began my weekend of fun, but the weeks efforts left me quite exhausted and I fell asleep early. Sunday my day off I was still very sleepy and fell asleep early. I ate and drank a lot.
Monday, Day 54 the Harajuku gym was closed. So I walked with this nice lady named Ana, mixed Swedish and Korean, to the Ometesando branch which I haven't been to in over a year. Since Harajuku was closed it was very crowed. I met some guys I knew but haven't seen in a while, who acted disappointed I changed gyms, but that was it, I don't like being conscious of people looking over my shoulder when I worked out. The machines are different at this club so it took some conscious consideration to choose my exercises. The cardio went by pretty quickly when doing some reading, either time flies or I read really slow. I met the guy Victor who visited my office a month ago and he finally recognized me as someone he met at the gym. I shortcut my cardio workout by about 15 minutes, to 45 minutes. When leaving there was a line of about 10 people waiting for an open locker; the first time I've ever seen them all taken at once.
Following that I went to Baobab which had a guy there, who clown me about teenage daughters. Rude. Beer, plus jerk Chicken as usual, but it I feel contrived as a customer. Wanted to eat bread and cheese bought some wine. At home Thai curry was available, reluctantly ate some, then bread cheese wine, listened to the Rolling Stones and watched the Flintstones before bed. Had a wild long dream I can hardly remember, woke up early, went back to sleep and woke up late. Did laundry and left for work without hanging them out.
Tonight's plan to go to Harmonica, or someplace more people friendly, someplace I won't feel like a prop. Also relief from the cold weather that continues to get on my nerves.
Day 56 I did an hour of cardio, the session seem to go by faster and faster.
Day 55 I had a very long session, of 1 full hour of weights that may have set the standard. And a full hour of cardio. After that I began my weekend of fun, but the weeks efforts left me quite exhausted and I fell asleep early. Sunday my day off I was still very sleepy and fell asleep early. I ate and drank a lot.
Monday, Day 54 the Harajuku gym was closed. So I walked with this nice lady named Ana, mixed Swedish and Korean, to the Ometesando branch which I haven't been to in over a year. Since Harajuku was closed it was very crowed. I met some guys I knew but haven't seen in a while, who acted disappointed I changed gyms, but that was it, I don't like being conscious of people looking over my shoulder when I worked out. The machines are different at this club so it took some conscious consideration to choose my exercises. The cardio went by pretty quickly when doing some reading, either time flies or I read really slow. I met the guy Victor who visited my office a month ago and he finally recognized me as someone he met at the gym. I shortcut my cardio workout by about 15 minutes, to 45 minutes. When leaving there was a line of about 10 people waiting for an open locker; the first time I've ever seen them all taken at once.
Following that I went to Baobab which had a guy there, who clown me about teenage daughters. Rude. Beer, plus jerk Chicken as usual, but it I feel contrived as a customer. Wanted to eat bread and cheese bought some wine. At home Thai curry was available, reluctantly ate some, then bread cheese wine, listened to the Rolling Stones and watched the Flintstones before bed. Had a wild long dream I can hardly remember, woke up early, went back to sleep and woke up late. Did laundry and left for work without hanging them out.
Tonight's plan to go to Harmonica, or someplace more people friendly, someplace I won't feel like a prop. Also relief from the cold weather that continues to get on my nerves.
