Performance Edge

I ate a lot this week. Yesterday must have chowed down about 5000 calories. Beef, Fish, Steak and Tacos. Spice, salt. Vodka. Sweating on my way home. Biking left me drowing in it. Today a buffet lunch. Oil coming out of the my face. Constipated and worried about it all.

I worked out Monday. Was tempted to do so yesterday. To save it for today means I have to go hard and long. Try my best to burn it all off. Make sure that I can be in the best of shape within 2 weeks. Get my performance edge up. No grasping at straws, or gasping for air, push the envelop.

With a little effort I will look very good. Not heavy and meaty, but lean and mean. And perhaps light on my feet, and enough to clear my thoughts and reach some intellectual development goals.